Ideally we practice yoga daily. Not just to become more flexible, but to strengthen the body/mind/spirit connection and refine the tone of our nervous system. This dose of everyday yoga goodness will always include a measured sequence of stretching and strengthening poses, as well as classical yogic relaxation and meditation techniques that deepen the experience of inner ease and wellbeing. Teacher: Natasha --- Sol Center Teacher bios can be found here [daily_class_include]
PreçosUSD · estimativa de estimativa de SplitClub
Mensalmente ilimitado
$155 / mês Husa.
Classes and packs
Aula de ioga
$28 Husa.Pacote de 10 aulas
$210 Husa.
Sessões privadas
Sessão privada de ioga
$110 Husa.