Ideally we practice yoga daily. Not just to become more flexible, but to strengthen the body/mind/spirit connection and refine the tone of our nervous system. This dose of everyday yoga goodness will always include a measured sequence of stretching and strengthening poses, as well as classical yogic relaxation and meditation techniques that deepen the experience of inner ease and wellbeing. Teacher: Natasha --- Sol Center Teacher bios can be found here [daily_class_include]
PrezziUSD · stima segna la stima di SplitClub.
Mensile illimitato
$155 /mese est.
Classes and packs
Lezione di yoga
$28 est.Pacchetto da 10 lezioni
$210 est.
Sessioni private
Sessione privata di yoga
$110 est.