Ideally we practice yoga daily. Not just to become more flexible, but to strengthen the body/mind/spirit connection and refine the tone of our nervous system. This dose of everyday yoga goodness will always include a measured sequence of stretching and strengthening poses, as well as classical yogic relaxation and meditation techniques that deepen the experience of inner ease and wellbeing. Teacher: Natasha --- Sol Center Teacher bios can be found here [daily_class_include]
TarifsUSD · est. marques estimation de SplitClub
Mensuel illimité
$155 /mois HNE.
Classes and packs
Cours de yoga
$28 HNE.Pack de 10 classes
$210 HNE.
Séances privées
Séance de yoga privée
$110 HNE.