Ideally we practice yoga daily. Not just to become more flexible, but to strengthen the body/mind/spirit connection and refine the tone of our nervous system. This dose of everyday yoga goodness will always include a measured sequence of stretching and strengthening poses, as well as classical yogic relaxation and meditation techniques that deepen the experience of inner ease and wellbeing. Teacher: Natasha --- Sol Center Teacher bios can be found here [daily_class_include]
قیمت هاUSD · تخمین زده شده توسط SplitClub
ماهانه نامحدود
$155 /ماه est.
Classes and packs
کلاس یوگا
$28 est.بسته 10 کلاسه
$210 est.
جلسات خصوصی
جلسه خصوصی یوگا
$110 est.