Ideally we practice yoga daily. Not just to become more flexible, but to strengthen the body/mind/spirit connection and refine the tone of our nervous system. This dose of everyday yoga goodness will always include a measured sequence of stretching and strengthening poses, as well as classical yogic relaxation and meditation techniques that deepen the experience of inner ease and wellbeing. Teacher: Natasha --- Sol Center Teacher bios can be found here [daily_class_include]
PreiseUSD · est. markiert die Schätzung von SplitClub.
Monatlich unbegrenzt
$155 /Mo est.
Classes and packs
Yoga-Kurs
$28 est.10-Klassen-Paket
$210 est.
Private Sitzungen
Private Yoga-Sitzung
$110 est.