Higher Terrain

Group Classes Book a Class Lagree Method | Megaformer™ Grip Socks Required SHAKE | SWEAT | LAGREE Our Lagree Method class combines strength training, cardio, and balance, on a spring-loaded, momentum-free machine called the MEGAFORMER™. This 50 minute full body workout uses slow, precise movements to sculpt every muscle, and give your body the challenge […]