Form50 Fitness

FORM50 is a boutique fitness brand offering 50-minute, high-intensity, low-impact functional strength training on its own spring-based machine, the FORMFormer. No running, no jumping, 13-15 people per class with coaches giving hands-on form corrections. Studios in Astoria, Midtown East, Williamsburg and Brooklyn Heights (New York City), Miami and Boca Raton (Florida).