Fitness and More
Gym in St. Louis
https://www.youtube.com/watch?v=GoQvKjuTGj4 High-energy group fitness classes are popular, but are they the most effective path to your goals? While group workouts offer community and motivation, they often trade away precision and safety. 1. Exercise Is About Muscle Stimulation, Not Competition When you train in a group, the temptation to compare yourself to the person next to […]
PricesUSD · est. marks SplitClub's estimate
Monthly membership
$80 /mo est.
Private sessions
Personal training session
$88 est.
More
Day pass
$25 est.
ScheduleLive from the studio's schedule
No classes on the schedule right now. Open SplitClub to ask about a time.